Another Day in Sunny Fl. Diet is still going well. Just wish I would have found this site before I lost 100lbs last year. But I still have 50lbs to go this year so I look forward to sharing the progress.
Diet Calendar Entries for 21 May 2010:
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598 kcal
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Fat: 7.64g | Prot: 62.85g | Carb: 28.20g.
Breakfast: Coffee (Brewed From Grounds), Sugar, AdvantEdge Protein Shake, Belgian Chocolate Toffee Creamer. Lunch: Gladiator Smoothie (40 oz). Snacks/Other: redline. more...
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3260 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Driving - 40 minutes, Desk Work - 8 hours. more...
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Comments
Well, you can proud that you did it all by yourself? It's quite an accomplishment, here's to the next 50 you'll lose, cheers!
21 May 10 by member: kimbulie
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24 May 10 by member: illusions
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