Ada yang tau gak kira" lalapan Nasi + Lalapan Bebek Goreng berapa kalori ?
Diet Calendar Entry for 09 October 2018:
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858 kcal
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Fat: 43.13g | Prot: 30.51g | Carb: 93.67g.
Breakfast: Stroberi, Bengkoang, Greenfields Strawberry Yogurt. Lunch: Nasi Putih, Telur Ceplok, Sayur Lumpia, Tempe Goreng, Tumis Kangkung. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Cek satu2 sis kalorinya trus dijumlah, smga membntu 😃
09 Oct 18 by member: yeni28
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350-370 kalori yg dada, yg paha biasanya lebih gede. nasi 1 cup 205 kal. sambal sekitar 30 kalori per sdm. lalapan paling banyak 10 kalori kalo cuma kol & timun 😁
09 Oct 18 by member: quirky.jette
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Quirky : wow banyak yaa lemak nya juga pasti... Haha pas browsing sekitar 700 kal bener sih hampir segituan
09 Oct 18 by member: Dian Ayu Sekar Asih
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