GeekyGirl82's Journal, 06 October 2018

My loaded version of a fried egg 😋😋😋

Diet Calendar Entry for 06 October 2018:
557 kcal Fat: 48.16g | Prot: 27.80g | Carb: 2.74g.   Lunch: Coconut Oil, Butter, Boerewors, Gouda Cheese, Fried Egg. more...

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what does it contain? 
06 Oct 18 by member: AndisaZinja
1 fried egg / tbsp coconut oil 50g of boerewors(sliced) 60g of cheddar cheese Fry the egg top with boerewors then cheese and grill to your personal preference  
06 Oct 18 by member: GeekyGirl82
Now this I can relate to😋👌🏽 Cheese fried egg with toppings is one of the best way to make eggs 
10 Oct 18 by member: vavablig
I so agree tomorrows menu, is the same except replacing the boerie with my home made meat balls.... Lol now I'm hungry  
10 Oct 18 by member: GeekyGirl82

     
 

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