Retta Smith's Journal, 03 October 2018

Happy Wednesday!

Diet Calendar Entry for 03 October 2018:
456 kcal Fat: 21.89g | Prot: 53.80g | Carb: 7.88g.   Lunch: Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Soft Boiled Egg. Dinner: Red Onions, Heinz Dill Relish, Hard-Boiled Egg, Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Other: Gatorade Propel Fit Powder Lemonade Flavor Water Beverage Mix. more...

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