SairThom's Journal, 02 October 2018


Diet Calendar Entry for 02 October 2018:
1066 kcal Fat: 51.34g | Prot: 49.82g | Carb: 99.69g.   Breakfast: Boiled Egg, Tesco Chestnut Mushrooms , Tomatoes, Tesco Thick Pork Sausages. Lunch: Avocados , Tesco Chestnut Mushrooms , Tomatoes, Cucumber (with Peel) , Boiled Egg, John West Tuna with A Twist. Dinner: Warburtons Medium Sliced White Bread, Snackrite Smokey Bacon Crisps. Snacks/Other: Marks & Spencer Extremely Chocolatey Belgian Milk Chocolate Biscuits, Lion Licorice Gums. more...

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