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FloridaAngel
Journal
30 Sep 18
FloridaAngel's Journal, 30 September 2018
FloridaAngel's Profile
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Weigh In record (no journal entry) for 30 September 2018
157.0 lb
Lost so far:
44.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 September 2018:
1247 kcal
Fat: 60.97g | Prot: 51.68g | Carb: 121.45g.
Breakfast:
Coffee (Brewed From Grounds), Cream (Half & Half), Butter, Egg.
Lunch:
Albertsons Bean & Cheese Burritos.
Dinner:
Ba-Tampte Garlic Dill Pickle, Tai Pei Vegetable Fried Rice.
Snacks/Other:
Skinny Pop Microwave Popcorn.
more...
2258 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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