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ALee1968
Journal
29 Sep 18
ALee1968's Journal, 29 September 2018
ALee1968's Profile
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Weigh In record (no journal entry) for 29 September 2018
255.6 lb
Lost so far:
14.4 lb
.
Still to go:
85.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2018:
665 kcal
Fat: 50.30g | Prot: 33.35g | Carb: 22.17g.
Breakfast:
Jimmy Dean Simple Scrambles Sausage, Coffee, Torani Sugar Free Vanilla Syrup, Great Value Sugar Free French Vanilla Coffee Creamer, Muffin in a Minute.
more...
2611 kcal
Activities & Exercise:
Driving - 40 minutes, Standing - 2 hours, Elliptical - 1 hour and 5 minutes, Shopping - 2 hours, Samsung Health - 18 hours and 15 minutes.
more...
gaining 0.9 lb a week
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ALee1968's weight history
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