obesecret's Journal, 29 September 2018

Second boil 👌

Diet Calendar Entries for 29 September 2018:
2954 kcal Fat: 151.78g | Prot: 129.10g | Carb: 271.19g.   Breakfast: Anchor Cream, Coffee (Instant), Country Soft Table Spread, Brown Sugar, Cinnamon, Pams Rolled Oats. Lunch: Leaning Tower BBQ Chicken Pizza, Meadow Fresh Cottage Cheese Traditional, Mainland Creamy Brie , Pams Seaweed Rice Crackers, Pams Original Hummus, Yoplait Greek Style Vanilla Yoghurt, Kiwi Fruit, Shotgun Strawberry Whey Protein. Dinner: Country Soft Table Spread, Budget Multigrain Sliced Toast Bread, Cooked Carrots (from Fresh), Boiled Potato, Pork Shoulder (Whole), Silverbeet. Snacks/Other: Ice Cream Cones (Cake or Wafer Type), Much Moore Marvels After Dinner Mint Ice Cream. more...
669 kcal Activities & Exercise: Apple Health - 24 hours. more...

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