Date started: 15 Jun 20

Date	Weight	How closely followed?	Goal: 142.2 lb Start: 170.4 lb
08 Aug 22	182.5 lb	Reasonably Well
05 Aug 22	182.5 lb	Reasonably Well
09 May 22	162.7 lb	Reasonably Well
17 Jan 22	156.5 lb	Reasonably Well
13 Dec 21	154.1 lb	Reasonably Well
30 Nov 21	152.8 lb	Reasonably Well
21 Jul 21	151.0 lb	Reasonably Well
19 Jul 21	155.0 lb	Reasonably Well
02 Jun 21	148.4 lb	Reasonably Well
14 Apr 21	148.4 lb	Reasonably Well
07 Apr 21	149.0 lb	Reasonably Well
05 Apr 21	150.4 lb	Reasonably Well
03 Feb 21	146.4 lb	Reasonably Well
20 Jan 21	147.0 lb	Reasonably Well
13 Jan 21	147.5 lb	Reasonably Well
16 Dec 20	143.5 lb	Reasonably Well
26 Nov 20	145.5 lb	Reasonably Well
04 Nov 20	142.0 lb	Reasonably Well
28 Oct 20	141.1 lb	Reasonably Well
14 Oct 20	140.4 lb	Reasonably Well
07 Oct 20	141.3 lb	Reasonably Well
30 Sep 20	142.4 lb	Reasonably Well
14 Sep 20	143.5 lb	Reasonably Well
11 Sep 20	145.1 lb	Reasonably Well
04 Sep 20	144.8 lb	Reasonably Well
31 Aug 20	145.3 lb	Reasonably Well
28 Aug 20	146.8 lb	Reasonably Well
25 Aug 20	146.6 lb	Reasonably Well
21 Aug 20	150.1 lb	Reasonably Well
11 Aug 20	149.0 lb	Reasonably Well
07 Aug 20	150.6 lb	Reasonably Well
24 Jul 20	155.0 lb	Reasonably Well
11 Jul 20	158.1 lb	Reasonably Well
29 Jun 20	163.8 lb	Reasonably Well
15 Jun 20	170.4 lb	Reasonably Well

Date started: 22 Jan 18

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 154.8 lb
05 Jun 20	169.1 lb	Reasonably Well
01 Jun 20	171.1 lb	Reasonably Well
29 May 20	170.6 lb	Reasonably Well
22 May 20	166.7 lb	Reasonably Well
18 May 20	168.2 lb	Reasonably Well
15 May 20	168.7 lb	Reasonably Well
11 May 20	170.6 lb	Reasonably Well
20 Jan 20	165.3 lb	Reasonably Well
12 Jul 19	164.0 lb	Reasonably Well
28 Jun 19	163.6 lb	Reasonably Well
21 Jun 19	163.6 lb	Reasonably Well
17 Jun 19	167.6 lb	Reasonably Well
12 Apr 19	161.8 lb	Reasonably Well
08 Apr 19	164.5 lb	Reasonably Well
04 Jan 19	165.3 lb	Reasonably Well
12 Jul 18	157.9 lb	Reasonably Well
05 Jul 18	155.0 lb	Reasonably Well
18 Jun 18	155.9 lb	Reasonably Well
07 Jun 18	159.2 lb	Reasonably Well
07 May 18	158.3 lb	Reasonably Well
30 Apr 18	157.0 lb	Reasonably Well
26 Apr 18	155.4 lb	Reasonably Well
23 Apr 18	157.6 lb	Reasonably Well
19 Apr 18	155.0 lb	Reasonably Well
16 Apr 18	158.7 lb	Reasonably Well
12 Apr 18	156.1 lb	Reasonably Well
05 Apr 18	156.3 lb	Reasonably Well
29 Mar 18	155.9 lb	Reasonably Well
22 Mar 18	159.4 lb	Reasonably Well
12 Mar 18	158.1 lb	Reasonably Well
05 Mar 18	157.9 lb	Reasonably Well
28 Feb 18	156.1 lb	Reasonably Well
26 Feb 18	158.1 lb	Reasonably Well
19 Feb 18	158.3 lb	Reasonably Well
16 Feb 18	157.2 lb	Reasonably Well
12 Feb 18	156.7 lb	Reasonably Well
05 Feb 18	156.1 lb	Reasonably Well
29 Jan 18	157.2 lb	Reasonably Well
22 Jan 18	154.8 lb	Reasonably Well

Date started: 06 Oct 13

Date	Weight	How closely followed?	Goal: 0 lb Start: 149.0 lb
03 Nov 13	145.5 lb	Reasonably Well
20 Oct 13	146.4 lb	Reasonably Well
06 Oct 13	149.0 lb	Not Applicable