Weigh In record (no journal entry) for 25 August 2012
|
242.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2012:
|
1539 kcal
|
Fat: 73.34g | Prot: 52.52g | Carb: 158.80g.
Breakfast: Black Label Bacon Thick Slices, Original Buttery Spread, Original Syrup, Buttermilk Pancake Mix. Lunch: Crispy Thin Crust Sicilian Recipe Pizza. Snacks/Other: Unsalted Mixed Nuts, Paleta Strawberry Cream Fruit Bars, Premium Fudge Bars. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
htyas's weight history
|