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Diet Calendar Entries for 15 September 2018:
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977 kcal
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Fat: 27.53g | Prot: 48.49g | Carb: 137.11g.
Breakfast: HEB Parmesan Cheese Crisps, HEB Mixed Berry & Kiwi from Produce Dept, Coffee with Cream and Sugar. Lunch: Bananas . Dinner: Fruit Salad, Ham (Center Slice, Cured) , Poached Egg . Snacks/Other: Shrewd Foods Protein Crisps, Sriracha Cheddar, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Blue Bell Sherbet, Chick-fil-A Diet Lemonade (Large). more...
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2923 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Leg lifts - 10 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours, Butt crunches - 7 minutes, Green exercise band for biceps, triceps, and legs - 30 minutes. more...
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