tgregory502's Journal, 12 September 2018

Few grapes and some shaved Parmesan for dinner tonight.

Diet Calendar Entry for 12 September 2018:
531 kcal Fat: 31.78g | Prot: 26.08g | Carb: 38.70g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, McDonald's Premium Roast Coffee (Small). Lunch: Meat Loaf, Pear, Ice Mountain 100% Natural Spring Water (16.9 oz). Snacks/Other: Archer Farms Almond, Peanut & Cashew Butter. more...

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