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I’ve been enjoying a Keto Bullet coffee pod in my Keurig every morning. My it is good! Tried making my own and yuck poured it out. But this one is delish.
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177.6 lb
Lost so far: 47.5 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2018:
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870 kcal
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Fat: 50.00g | Prot: 61.54g | Carb: 33.34g.
Breakfast: Rapidfire Ketogenic Coffee. Dinner: Flour Tortilla, Atkins Meal Bar 4 Me , My Taco. Snacks/Other: Atkins Milk Chocolate Delight Shake. more...
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steady weight
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