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Was good....treated myself tonight to meatloaf & mashed potatoes....kept my portion size controlled.
Diet Calendar Entries for 11 September 2018:
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560 kcal
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Fat: 28.44g | Prot: 22.38g | Carb: 52.26g.
Breakfast: McDonald's Premium Roast Coffee (Small), McDonald's Coffee Creamer. Lunch: Ice Mountain 100% Natural Spring Water (16.9 oz). Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Meat Loaf. Snacks/Other: Driscoll's Blackberries. more...
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128 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 11 minutes, Apple Health - 23 hours and 49 minutes. more...
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 Comments
That looks really good, mmmm meatloaf. “Hey Mom... how bout some meatloaf... where’s the meatloaf, lol!” I don’t think you hurt yourself at all with that meal.
11 Sep 18 by member: Beachtime0734
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