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Mully 22
Journal
22 Aug 12
Mully 22's Journal, 22 August 2012
Mully 22's Profile
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Weigh In record (no journal entry) for 22 August 2012
205.5 lb
Lost so far:
33.0 lb
.
Still to go:
10.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 August 2012:
2332 kcal
Fat: 142.79g | Prot: 157.61g | Carb: 110.52g.
Breakfast:
apple.
Lunch:
Wendy's bot Cobb salad.
Dinner:
chicken, lettuce salad, Hamburger patty.
Snacks/Other:
almonds, Ritz .
more...
3083 kcal
Activities & Exercise:
Driving - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Bicycling (moderate) - 13/mph - 51 minutes, Resting - 12 hours and 39 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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Mully 22's weight history
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