Weigh In record (no journal entry) for 14 May 2010
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176.4 lb
Lost so far: 28.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 May 2010:
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2965 kcal
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Fat: 119.89g | Prot: 122.84g | Carb: 361.01g.
Breakfast: kashi go lean, 2% milk, non dairy creamer, Light Fat Free Yogurt, coffee. Lunch: kraft balsamic, almond, grated cheese colby jack. Dinner: 15" Pepperoni To-Go Pizza. Snacks/Other: candy, Smart Pop! 94% Fat Free Butter Popcorn. more...
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3166 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 2 hours and 30 minutes, Desk Work - 8 hours, Driving - 2 hours and 6 minutes, Morning Run - 54 minutes, Sleeping - 6 hours, Resting - 1 hour and 30 minutes. more...
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losing 2.8 lb a week
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