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avriana90
Journal
09 Sep 18
avriana90's Journal, 09 September 2018
avriana90's Profile
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Weigh In record (no journal entry) for 09 September 2018
150.4 lb
Lost so far:
1.8 lb
.
Still to go:
42.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2018:
173 kcal
Fat: 3.05g | Prot: 3.90g | Carb: 33.11g.
Lunch:
Slai O'lai Biskuit, Cimory Yogurt Stroberi, Ubi Jalar (Manis).
more...
1969 kcal
Activities & Exercise:
Cardio - 42 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours.
more...
gaining 2.3 lb a week
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