I'm changing my RDI. Maybe this is sabotage, I don't know. But it seems like I'm eating too few calories and that I'm going to get stuck as a lose. I've moved from 1350 to 1500. I'm gonna give it a week and see what happens.
Diet Calendar Entries for 13 May 2010:
|
1075 kcal
|
Fat: 43.80g | Prot: 66.54g | Carb: 116.77g.
Breakfast: Diet Hot Cocoa, coffee, Tea (Brewed), Sugar, Jif peanut butter, thomas multigrain light. Lunch: Tomatoes, Vinegar, Parmesan Cheese (Grated), Cheddar Cheese, Carrots, Beets (Drained Solids, Canned), Green Peas, lettuce, egg. Dinner: Beef Gravy, garden salad, green beans, carrots, roast beef. Snacks/Other: smartfood popcorn, jonagold apple, Mini Babybel Light Original. more...
|
|
2626 kcal
|
Activities & Exercise:
Sleeping - 11 hours and 2 minutes, Resting - 5 hours and 30 minutes, Desk Work - 6 hours, pedometer walking - 1 hour, wii fit - 28 minutes. more...
|
|