avriana90's Journal, 05 September 2018

semalem makan nasipadang sma kwetiau

152.6 lb Lost so far: 0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

---

775 kcal

Fat: 27.45g | Prot: 65.24g | Carb: 72.88g.   Lunch: Ikan Tongkol Goreng, Emping Melinjo, Tempe Mendoan, Tahu Goreng, Kem Chicks Sayur Toge. Snacks/Other: Cimory Yogurt Drink Mixed Fruit, Risoles. more...

1693 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...