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JeffinAurora
Journal
03 Sep 18
JeffinAurora's Journal, 03 September 2018
JeffinAurora's Profile
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Weigh In record (no journal entry) for 03 September 2018
199.8 lb
Lost so far:
2.2 lb
.
Still to go:
39.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 03 September 2018:
917 kcal
Fat: 56.35g | Prot: 79.98g | Carb: 35.09g.
Breakfast:
Coffee.
Lunch:
Coca-Cola Diet Coke, Coca-Cola Diet Coke.
Dinner:
Tillamook Medium Cheddar Cheese, Lay's Wavy Original Potato Chips, HEB Chicken Breast with Cordon Bleu Stuffing.
Snacks/Other:
Hillshire Farm Small Plates Tuscan Flair, Hillshire Farm Pepperoni.
more...
2390 kcal
Activities & Exercise:
Sitting - 30 minutes, Housework - 15 minutes, Showering - 5 minutes, Desk Work - 2 hours and 30 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
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