Weigh In record (no journal entry) for 03 September 2018
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124.6 lb
Lost so far: 14.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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875 kcal
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Fat: 29.10g | Prot: 24.72g | Carb: 135.19g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Tempe Orek. Snacks/Other: Fullo Fullo Blasto. more...
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gaining 2.4 lb a week
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karunia gusmawati's weight history
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