patriciabows's Journal, 25 August 2018

Today was my free day but counted calories after and only a bit more than 1000. Could not eat main course, skipped dessert and not even all of my salad course. I did drink a fair amount though lol.

Diet Calendar Entries for 25 August 2018:
1102 kcal Fat: 45.73g | Prot: 25.60g | Carb: 41.46g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Feta Cheese . Dinner: Anchovy (Cooked), Pita Bread, Peloponnese Kalamata Olives, Red Table Wine , Tapenade, Feta Cheese , Greek Salad, Stonemill Kitchens Artichoke & Parmesan Dip. more...
3055 kcal Activities & Exercise: Driving - 15 minutes, Sitting - 5 hours, Cleaning - 5 hours, Cooking - 3 hours and 30 minutes, Resting - 2 hours and 15 minutes, Sleeping - 8 hours. more...

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And that’s OK. 
25 Aug 18 by member: Gail531

     
 

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