|
akhirnya menyentuh angka kepala 9 juga hehe pantes banyak yang bilang kelihatan kurusan 😁
Diet Calendar Entry for 25 August 2018:
|
1880 kcal
|
Fat: 63.38g | Prot: 75.13g | Carb: 250.32g.
Breakfast: Lontong Sayur, Telur Rebus, Kue, Perkedel Kentang. Lunch: Labu Siam, Nasi Putih, Tumis Kangkung, Ayam Masak Merah. Dinner: Sayur Lodeh, Lontong. Snacks/Other: Pocky Matcha Flavour , Nasi Putih, Bango Kecap Manis, Bimoli Minyak Goreng, Putih Telur. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bstmy's weight history
|