udang rebus 121grm, nasi coklat 67grm sama bayam 113grm.. paling suka klw mkan pke bayam..
Diet Calendar Entry for 22 August 2018:
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1090 kcal
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Fat: 36.91g | Prot: 75.58g | Carb: 118.32g.
Breakfast: Air Kelapa. Lunch: Bawang Merah, Gula Pasir, Udang, Bayam Dimasak (dari Segar), Nasi Merah. Dinner: Kaki Ayam, Mangga, Selai Kacang, Morin Selai Strawberry, Roti Gandum. Snacks/Other: Hup Seng Cream Crackers. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
udangnya tuh di kupas gtu br di timbang hehehe emang makan sm kulitnya ya dek?
21 Aug 18 by member: TANSIUYIN
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21 Aug 18 by member: RivilyaElisabeth
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@TANSIUYIN hahaa iya ya baru ng'eh aku.. nnti besok klw nimbang udang lg d kupas dlu 😂
21 Aug 18 by member: Via Silvia
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@RivilyaElisabeth hahaa enk koq.. aku mlah suka pngen nambah klw mkn pke bayam.. 😂
21 Aug 18 by member: Via Silvia
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Hehehe iya @via silvia. Wkt itu makan durian pun gtu siap makan bijinya aku timbang. Krn yg bikin berat kan bijinya. Hahahaah...
22 Aug 18 by member: TANSIUYIN
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@TANSIUYIN.. hahaa iya ya kak untung cuma bji nya tuh durian, kagak sma kulitnya juga kn kak? Hehee iya aku juga baru ngeh skrng. Hmmm jdi plajaran ajh, mksih kak udh ngingetin. 😂
22 Aug 18 by member: Via Silvia
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