karunia gusmawati's Journal, 19 August 2018

Dri samping boleh lah...tipis..
Dari Depan...haduhhhhh...lebar...

Diet Calendar Entry for 19 August 2018:
1465 kcal Fat: 48.41g | Prot: 102.91g | Carb: 160.29g.   Breakfast: Buah Naga, Soy Protein Vanilla. Lunch: Go Milk Milk, Gainer Maxx 7000 Natlab, Haverjoy Havermout Rolled Oat. Dinner: Tahu Goreng, Tempe Goreng, Nasi Uduk, Ayam Goreng. Snacks/Other: Aice Sweet Corn. more...

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