sexynonna's Journal, 14 August 2012

Time to get serious and start all over...up 19 lbs this summer.After maintaining for such a long time,now I'm gaining..I got a little tooo comfortable...no more!!!

Diet Calendar Entry for 14 August 2012:
1313 kcal Fat: 107.36g | Prot: 66.91g | Carb: 23.99g.   Lunch: bacon crumbles, real mayo, tomatoe, avacado, cucumber, lettuce. Dinner: brick cheese, tomatoes, lettuce, sour cream, ground beef, avacado. Snacks/Other: ground beef. more...

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Well hello - so nice to hear from you! Sorry you put on a few extra pounds but I think you will shed them quickly!  
14 Aug 12 by member: BuffyBear
Thanks Buffy,I've had a lot of family bull crap and stress since March.Taking care of others and not myself got me back into some old habits..Things are still a mess,but I have to be first.Started yesterday by treating myself to a full body massage.. 
15 Aug 12 by member: sexynonna

     
 

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