Weigh In record (no journal entry) for 15 August 2018
|
394.0 lb
Lost so far: 63.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2018:
|
1004 kcal
|
Fat: 65.11g | Prot: 37.27g | Carb: 87.27g.
Breakfast: Bananas, Smucker's Natural Creamy Peanut Butter, Arnold Health Nut Wheat Bread. Lunch: Hidden Valley Buttermilk Ranch Dressing, Pesto Sauce, Crystal Farms Mozzarella String Cheese Sticks, Fresh Express Spring Mix, Navels Oranges, Crystal Farms Mozzarella String Cheese Sticks, Great Value Cashew Halves & Pieces. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aim2win98's weight history
|