Khbutler's Journal, 13 August 2018


Diet Calendar Entries for 13 August 2018:
857 kcal Fat: 39.89g | Prot: 21.86g | Carb: 494.60g.   Breakfast: Coffee with Cream and Sugar. Lunch: Tortilla-Less Beef Taco w/Cheese, Tomato, & Salsa. Snacks/Other: Skippy Creamy Peanut Butter, HEB Pretzel Rods, Bing Cherries. more...
3208 kcal Activities & Exercise: Butt crunches - 30 minutes, Leg lifts - 10 minutes, Bike Machine (Cycling) - 29 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

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This was my husbands tortilla-less taco actually but I didn’t take a pic of mine. Too hungry! Mine was with REAL cheese and no beans. YUM! 
13 Aug 18 by member: Khbutler

     
 

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