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#2019GantiJadiKurus
Diet Calendar Entry for 10 August 2018:
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1693 kcal
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Fat: 62.89g | Prot: 112.66g | Carb: 171.01g.
Breakfast: Nasi Goreng, Bimoli Minyak Goreng, Putih Telur Matang, Golden Farm Mixed Vegetables. Lunch: Perkedel Kentang, Ayam Masak Merah, Nasi Putih, Tempe Orek, Terong Balado. Dinner: Golden Farm Mixed Vegetables, Putih Telur Matang, Chicken Nugget, Nasi Putih, Tahu Isi. Snacks/Other: Jeruk, Tahu Isi. more...
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