Weigh In record (no journal entry) for 07 August 2018
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208.4 lb
Lost so far: 0 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2018:
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659 kcal
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Fat: 29.45g | Prot: 27.89g | Carb: 71.59g.
Breakfast: Scrambled Egg, Fried Plantain. Lunch: Rice with Beans. more...
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losing 3.5 lb a week
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QuinnChoya's weight history
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