Weigh In record (no journal entry) for 07 August 2018
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174.4 lb
Lost so far: 19.2 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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549 kcal
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Fat: 38.94g | Prot: 18.83g | Carb: 33.14g.
Breakfast: Avocados . Lunch: Crackling. Snacks/Other: Tinkies Vanilla Whizz. more...
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losing 6.4 lb a week
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GeekyGirl82's weight history
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