avriana90's Journal, 29 July 2018


Diet Calendar Entries for 29 July 2018:
1098 kcal Fat: 31.12g | Prot: 61.26g | Carb: 148.75g.   Lunch: Sambal Goreng, Ikan Asin, Tempe Goreng, Tahu Goreng, Kerupuk Beras, Telur Dadar, Nasi Putih, Sayur Asem, Quaker Instant Oatmeal, Ultra Milk Ultra Milk Low Fat, Buah Pir. Dinner: Sate Ayam. Snacks/Other: Saus Lada atau Pedas, Cilok. more...
1857 kcal Activities & Exercise: Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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