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580kalori
Diet Calendar Entry for 28 July 2018:
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1761 kcal
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Fat: 71.25g | Prot: 90.82g | Carb: 179.28g.
Breakfast: Teh Manis, Cap Cay Kuah, Telur Rebus, Nasi Putih, Tempe Goreng, Tempe Mendoan. Lunch: Sambal dari Buah-buahan, Nasi Putih, KFC Dada Ayam. Dinner: Telur Goreng, Bimoli Minyak Goreng, Bawang Putih, Brokoli Dimasak (dari Segar), Dada Ayam, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Getuk. more...
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