Diet Calendar Entry for 26 July 2018:
|
1799 kcal
|
Fat: 129.39g | Prot: 91.00g | Carb: 78.83g.
Breakfast: Coffee, Heavy Cream. Lunch: Italian Salad Dressing, Cucumber (with Peel), Tomatoes, Celery, Hard-Boiled Egg, Bacon, Pecan Nuts, Gruyere Cheese, Avocados. Dinner: Beef or Meat Gravy, Fig, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Carrots, Cooked Green String Beans (from Fresh), Bacon, Mashed Potato, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Hummus, Swiss Chard, Baked or Broiled Cod, Miso Soup. Snacks/Other: Roasted Salted Cashew Nuts, Almonds. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
biketolive's weight history
|