rockytu's Journal, 08 August 2012

i am sooo happy to have time to read some journals.really missed just sitting with coffee and doing that instead of taking care of grandbabies.
going to try to exercise before they come back and stay away from wheat.weather has been pretty nice lately.

Diet Calendar Entry for 08 August 2012:
814 kcal Fat: 40.57g | Prot: 47.03g | Carb: 64.75g.   Breakfast: creamer, coffee, sugar, milk, strawberries, oatmeal. Lunch: poppyseed dressing, nuts, chicken, salad. Dinner: california blend, chicken. more...

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Glad you are free to read journals and relax. Taking care of grandchildren must be fun as well as tiring. I had my kids late in life so no grandkids yet. I am not even used to not having kids yet. lol Hope you get your exercise in. Make some time for YOU. You are important. Have a great day! 
08 Aug 12 by member: chattycathy1955
So glad to see your profile picture coming around again! You deserve some quality time with Fat Secret! Much Love! 
08 Aug 12 by member: wiener4

     
 

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