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jimiam
Journal
03 May 10
jimiam's Journal, 03 May 2010
jimiam's Profile
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Weigh In record (no journal entry) for 03 May 2010
210.2 lb
Lost so far:
1.6 lb
.
Still to go:
15.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 May 2010:
235 kcal
Fat: 11.22g | Prot: 30.50g | Carb: 0.00g.
Breakfast:
Large Grade A Eggs (Hard Boiled).
Snacks/Other:
salmon.
more...
3115 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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