Much better day today! Had a very low calorie day .... almost a mini fast ..... hope this attitude lasts 😂😆
Diet Calendar Entry for 17 July 2018:
|
717 kcal
|
Fat: 33.17g | Prot: 32.81g | Carb: 69.42g.
Lunch: Propercorn Lightly Sea Salted Popcorn. Dinner: Lurpak Lightly Salted Spreadable Butter, Morrisons Gammon Joint, Warburtons Medium Sliced White Bread, Tomatoes, Morrisons Mixed Babyleaf Salad, Red Sweet Pepper, Red Onions. Snacks/Other: Alpro Go on Blackcurrant, Tassimo Costa Cappuccino, Apricots , Propercorn Lightly Sea Salted. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SairThom's weight history
|