SairThom's Journal, 17 July 2018

Much better day today! Had a very low calorie day .... almost a mini fast ..... hope this attitude lasts 😂😆

Diet Calendar Entry for 17 July 2018:
717 kcal Fat: 33.17g | Prot: 32.81g | Carb: 69.42g.   Lunch: Propercorn Lightly Sea Salted Popcorn. Dinner: Lurpak Lightly Salted Spreadable Butter, Morrisons Gammon Joint, Warburtons Medium Sliced White Bread, Tomatoes, Morrisons Mixed Babyleaf Salad, Red Sweet Pepper, Red Onions. Snacks/Other: Alpro Go on Blackcurrant, Tassimo Costa Cappuccino, Apricots , Propercorn Lightly Sea Salted. more...

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Comments 
Well done! 
20 Jul 18 by member: Doobrie

     
 

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