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So, I've been MIA recently, having to work like a mad hatter at HT most mornings cuts into my ME TIME. But,I got in 3 great cool and breezy miles in the soft morning sun...ahhhh... Working 1-7 today :( Two eggs and some onions and peppers and fresh mushrooms for breakfast. Soldier On!!
Diet Calendar Entries for 09 July 2018:
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279 kcal
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Fat: 14.69g | Prot: 18.81g | Carb: 18.18g.
Breakfast: Cooked Mushrooms (from Fresh), Publix Onions, Green Peppers, Egg, Regular Coffee. more...
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1563 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Housework - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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