biketolive's Journal, 08 July 2018

Hmmm...Not super impressed with myself or whole foods. I just went to a Whole Foods I hadn't been to ever, and bought all my favourite stuff (you can see), but also grabbed a yummy looking pre-made salad for Lunch. The dressing tasted like a yoghurt dill. Now that I am done and have reviewed the Ingredients I am bummed to see fake Canola Oil and Modified Food Starches (AKA MSG). Lame!! and Maltodextrin (SUGAR). The ingredients list is Long, and it was delicious, but it's not for me. That was a first and last purchase. Everything else about today is great.

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1175 kcal

Fat: 88.90g | Prot: 61.92g | Carb: 37.49g.   Lunch: Broccoli, Carrots, Cherry Tomatoes, Lettuce, Pecan Nuts, Cucumber (with Peel), Celery, Broccoli, Gruyere Cheese, Hard-Boiled Egg, Avocados, Smoked Salmon, Yellow Sweet Peppers. Dinner: Butterhead Lettuce (Includes Boston and Bibb Types), Spinach, Onions, Private Selection Shelled Pistachios, Cauliflower, Broccoli, Brie Cheese, Golden Corral Spring Mix Lettuce, Private Selection Crumbled Blue Cheese, Mixed Salad Greens, Ranch Salad Dressing, Tomatoes, 365 Organic Organic Dijon Mustard, Kirkland Signature Organic Ground Beef. Snacks/Other: Instant Coffee (Dry Powder), Heavy Cream. more...