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menu diet paling enk hahaa baru 3hri turun 1.4kg.. jdi smngt
Diet Calendar Entry for 07 July 2018:
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997 kcal
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Fat: 34.60g | Prot: 68.97g | Carb: 114.30g.
Lunch: Okra, Udang Kukus atau Rebus, Kem Chicks Sayur Toge, Kacang Panjang Hijau, Terong Balado, Semur Daging, Nasi Putih. Dinner: Buah Naga, Mangga. Snacks/Other: Almond Sangrai Kering (dengan Tambahan Garam), Cimory Yogurt Mixed Berry. more...
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 Comments
diimbangi olahraga gak sus
06 Jul 18 by member: bellaurea
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06 Jul 18 by member: bellaurea
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Iya olahrga pagi OCD sma sore muter2 lapangan..
06 Jul 18 by member: Via Silvia
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