Weigh In record (no journal entry) for 06 July 2018
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260.6 lb
Lost so far: 33.9 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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1855 kcal
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Fat: 62.00g | Prot: 66.00g | Carb: 254.00g.
Breakfast: Red Bull Lime Edition (Sugar Free). Lunch: Hydrive Black Cherry Energy Water, Kraft Low-Moisture Part-Skim Mozzarella & Cheddar Cheese Twists. Dinner: Papa John's 10" Original Crust Pizza - Pepperoni, Big Red Big Red. more...
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gaining 0.1 lb a week
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