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ugh....so close!!?
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296.8 lb
Lost so far: 99.8 lb.
Still to go: 131.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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818 kcal
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Fat: 53.19g | Prot: 49.28g | Carb: 38.20g.
Breakfast: Berries, Winco Whey Protein. Lunch: Oscar Mayer Selects Rotisserie Seasoned Chicken Breast, Avocados. Dinner: Guacamole, Cabbage Salad or Coleslaw with Dressing, Grated Dry Cheddar or American Type Cheese, Calavo Avocado, Member's Mark Real Crumbled Bacon, Hebrew National Beef Franks. more...
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losing 0.7 lb a week
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