crabee's Journal, 27 June 2018

Dang it - we had a baby shower at work today for a co-worker...and we brought in sandwiches and had homemade icecream with brownies...ate more in calories today on just my LUNCH than I have total for breakfast, lunch and dinner the last 2 days!!!!!! errrrrr...them darn babies!!! LOL Always making us women fat!!!! tee hee

Diet Calendar Entries for 27 June 2018:
1316 kcal Fat: 54.32g | Prot: 42.89g | Carb: 167.05g.   Breakfast: Great Value Mixed Berry Fruit & Grain Cereal Bar, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. Lunch: Lay's Classic Potato Chips (28.3g), Knorr Spinach Dip, Pepsi Diet Pepsi, Fresh & Easy Chicken Chipotle Sandwich. Dinner: Great Value Dried Cranberries, Alessi Balsamic Vinegar, Wild Harvest Organic Spring Mix Salad. Snacks/Other: Brownie, Great Value Vanilla Ice Cream Cups, Oil Popped White Popcorn. more...
1760 kcal Activities & Exercise: Water Aerobics - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Treadmill - 20 minutes. more...

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