Weigh In record (no journal entry) for 25 June 2018
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215.0 lb
Lost so far: 47.0 lb.
Still to go: 85.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 June 2018:
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831 kcal
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Fat: 49.09g | Prot: 70.96g | Carb: 27.06g.
Breakfast: Butter, Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Celery, Earthbound Farm Romaine, Bell Peppers, Campari Cocktail Tomatoes, Skinless Chicken Breast, Hidden Valley The Original Light Ranch Dressing, Cucumber (Peeled), Red Cabbage, Radish. Dinner: Market Pantry Teriyaki Marinade, Farm Fresh Chicken Breast, Butter (Salted), Summer Squash. more...
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gaining 2.0 lb a week
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Comments
Hi Sarah. My name is Diane51 I am having a hard time too We can do this together I have 110 pounds to go I had Gastric Bypass in 2015 It has not been working out to well. Can we keep in touch to try to help each other I hope so It would be nice to do it together
25 Jun 18 by member: Diane51
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