Weigh In record (no journal entry) for 01 August 2012
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164.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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240 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 43.00g.
Breakfast: Blueberry Crisp. more...
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losing 1.8 lb a week
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Edwin761's weight history
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