I just started my invisalign treatment this week. Saturday makes day 4 of starting on my first tray. It's kinda painful to have braces, even if its invisalign. I haven't done my fitness calendar since getting the tray in my mouth. I've really just been walking. Eating was excruciating the first time. I cut up the inside of my mouth and some sores still hurt. I can't imagine doing pilates or going for a run with this kind of discomfort. It feels like my teeth are getting pulled in every direction. That's pretty much what's happening. I just could not have imagined this feeling. I've never felt anything like this. It's like my mouth is sore and swollen.
Since this is an elective medical procedure, I feel like I shouldn't complain. But I feel also like I gotta let it out, let it go you know. It sucks to be in pain every waking second. Prayers to everyone out there who lives with pain.
Diet Calendar Entry for 09 June 2018:
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1416 kcal
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Fat: 51.31g | Prot: 37.04g | Carb: 209.96g.
Breakfast: Trader Joe's Organic Blue Agave Sweetener, Trader Joe's California Style Sprouted Wheat Bread, Bananas, Trader Joe's Raw Shelled Hemp Seed, Earth Balance Natural Buttery Spread, Coffee. Lunch: Coca-Cola Cherry Coke (20 oz), Bertolli Marinara Sauce, Cheese Pizza with Vegetables, Farm Rich Mozzarella Sticks, Ranch Salad Dressing. Dinner: Torani Coconut Syrup, Starbucks Caffe Latte with Coconut Milk (Tall), Sandella's Provolone & Veggie Panini. more...
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Comments
I feel ya, I got braces January of last year, I couldn't eat for a month between the pain and cuts from the brackets. still hurts on occasion, but it does get better!
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I live with excruciating spinal pain and l refuse the morphine that the VA wants me to get addicted to.Your pain is temporary..be positive about your life.
10 Jun 18 by member: murphthesurf
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Thank you for the words of hop, Sapphire. I"m still sore, but I feel like I am now accepting the pain and it feels different.
11 Jun 18 by member: Diea
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Murphthesurf. I am so very sorry to hear that. Seriously. Oh my goodness. Thank you for the wake up call, and all my best to you. Stay strong and not addicted. That's smart.
11 Jun 18 by member: Diea
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UPDATE: I'm not as swollen now and can finally close my mouth and keep it closed. <3
11 Jun 18 by member: Diea
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