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Mini goal- record food/exercise. 4 more lbs to hit my goal of 30 lbs down by aug :) was able to run 1 mile without stopping tonight pace was 14 mins...
Diet Calendar Entries for 23 July 2012:
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1273 kcal
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Fat: 54.47g | Prot: 43.87g | Carb: 106.74g.
Breakfast: coffee, international delight, scrambled eggs with cheese. Lunch: garden salad. Dinner: home made chicken nuggets. Snacks/Other: Granola bars Great value. more...
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3132 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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 Comments
Good for you!! I'm a terrible runner. I couldn't make it a mile without stopping. You're so close to that goal, you can do it!!
24 Jul 12 by member: mars2kids
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Thanks! I tried running earlier this year and I thought I was going to die after just a few mins, but this time around has been a lot easier...maybe because I lost some weight before trying again? not sure
24 Jul 12 by member: erica96
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