April Rochester's Journal, 03 June 2018

Weigh In record (no journal entry) for 03 June 2018
231.0 lb Lost so far: 9.7 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2018:
649 kcal Fat: 33.17g | Prot: 69.27g | Carb: 14.97g.   Breakfast: Hormel Original Pepperoni Slices, Mozzarella Cheese (Part Skim Milk), Classico Tomato & Basil Pasta Sauce, Black Olives, Skinless Chicken Breast. more...
gaining 3.5 lb a week

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