Weigh In record (no journal entry) for 30 May 2018
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396.0 lb
Lost so far: 61.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1570 kcal
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Fat: 94.45g | Prot: 124.73g | Carb: 62.67g.
Breakfast: Strawberries , Egg. Lunch: Planters Salted Peanuts (2 oz), Tostitos Medium Salsa, Roma Tomatoes, Fresh Express Spring Mix, Chicken Breast, Cucumber (with Peel), Fresh & Easy 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese. Dinner: Wendy's Chili (Large). more...
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steady weight
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aim2win98's weight history
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