karentladi's Journal, 30 May 2018


Diet Calendar Entries for 30 May 2018:
1703 kcal Fat: 66.06g | Prot: 64.12g | Carb: 226.50g.   Breakfast: Pink Lady Apples, Greek Yoghurt, Cinnamon, Woolworths Rolled Oats, Nature's Choice Chia Seeds. Lunch: Chickpeas, Quinoa (Cooked), Roasted Vegetables. Dinner: McCain Skinny Fries, Buffalo Wings, Steers Steers Burger Beef. Snacks/Other: Clover Full Cream Fresh Milk, Cocoa Powder (Unsweetened), Almonds, Pink Lady Apples, Ginger Tea, Ginger Tea, Sugar, Jacobs Instant Coffee. more...
2549 kcal Activities & Exercise: ABs - 8 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours and 30 minutes, App Exercises 30 day challenge - 9 minutes. more...

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